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Vitamin B12 is essential in body functions like the formation of red blood cells, DNA synthesis, and the proper function of the nervous system

Get the details in the Niacin section of our B Vitamin Supplements Review, which includes our Top Picks for niacin/nicotinamide and other B vitamins

The average diet supplies about 5 to 15 mcg/day of vitamin B12 in a protein-bound form that is available for absorption after normal digestion

The most commonly reported side effects include: Pain, bruising, or redness at the injection site Mild nausea or stomach upset Diarrhea Headache Allergic reaction (rare) Because MIC injections are compounded formulations, the quality and composition can differ from one clinic to another

Please re-use your insulin syringes by detaching the needle and boiling body and needle for 30 minutes in a pot